About Beyond the Brain Therapies Inc.

About Debra Nelson, LMFT: Trauma Specialist & Healer in Forest Lake, MN

For more than 30 years, Debra Nelson has been the person families call when nothing else has worked. Beyond the Brain Therapies Inc. blends licensed counseling with brainspotting, biofeedback, and whole-person healing in a warm, LGBTIQQ-friendly practice in Forest Lake, Minnesota.

Debra Nelson, MA, LMFT, marriage and family therapist in Forest Lake, MN

Our Story

Why Debra Nelson Built a Practice Beyond Talk Therapy

Debra Nelson started Counseling & Mediation Solutions in 2002 because she kept meeting people who had done “all the right things” in therapy and still felt stuck. Talk therapy had helped them understand their trauma, but not release it.

In 2016, that search for something more led to Beyond the Brain Therapies Inc.: a practice built around brainspotting, biofeedback, and whole-person care, alongside the licensed counseling and mediation work that started it all.

Today, Debra, MA, LMFT, treats the whole person: the nervous system, the family system, the body, and the story underneath the symptoms. Her background spans marriage and family therapy, community mental health, ministry, and Minnesota family-court services.

Years in mental health

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Areas of training & expertise

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Therapy specialties

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Connected Forest Lake practices

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Credentials & Training

Debra Nelson's Credentials: LMFT, Psychological Evaluator & Domestic Abuse Advocate

Hover or tap a card to see what each credential means for your care.

LMFT

Licensed Marriage & Family Therapist

LMFT

A licensed therapist trained to help individuals, couples, and families with relationships, mental health, and life transitions.
Verify MN Licensing

Psychological Evaluator

Structured assessments

Psychological Evaluator

Evaluations that bring clarity for treatment planning, families, and family-court needs.
About Evaluations

Domestic Abuse Advocate

Safety-first support

Domestic Abuse Advocate

Trauma-informed support for people affected by domestic abuse, with safety planning and trusted referrals.
Get Support Resources

Mediator

Divorce & family mediation

Mediator

Helps families reach fair agreements with less conflict, through our partner practice.
Divorce Mediation

Parenting Consultant / Expeditor

Co-parenting support

Parenting Consultant / Expeditor

Helps separated parents resolve day-to-day parenting disputes and follow parenting plans.
Co-Parenting Plans

Military Family Life Consultant

Service members & families

Military Family Life Consultant

Understands the stresses of deployment, relocation, and reintegration for military families.
Military Support

Biofeedback Practitioner

Mind-body regulation

Biofeedback Practitioner

Uses Quantum Biofeedback (SCIO) and HeartMath to support stress regulation alongside counseling.
Explore Biofeedback

Trauma Specialist

Brainspotting & trauma therapy

Trauma Specialist

Helps clients process trauma without having to relive it, at a pace they control.
Brainspotting Therapy

How We Help

Healing Approaches Beyond Talk Therapy

Every plan is built around you. These are the tools our team draws from, often in combination.

Brainspotting

Process trauma using eye position, without retelling your story over and over. Learn more →

EMDR & Trauma Therapy

Learn how EMDR compares to brainspotting and which fits you. Learn more →

Quantum Biofeedback

A relaxing, complementary wellness option offered alongside counseling. Learn more →

HeartMath

Heart-focused breathing with real-time heart rhythm feedback for stress. Learn more →

Neurofeedback

Brain-based biofeedback that supports focus and regulation. Learn more →

Nutritional Counseling

Nutrition, sleep, and lifestyle support from Dr. Gary Johnson. Learn more →

Who We Help

Who Does Beyond the Brain Therapies Inc. Help?

Children, teens, adults, couples, and families across Forest Lake and Minnesota. Tap a topic to learn more.

Trauma & PTSD

Trauma specialist care for painful memories and PTSD. Learn more →

ADHD

Focus and regulation support for kids, teens, and adults. Learn more →

Autism

Support for autistic children, adults, and their families. Learn more →

Military & Veterans

Care for service members, veterans, and military families. Learn more →

Addiction Counseling

Substance use and recovery support with Nicole Lindberg, LADC. Learn more →

Domestic Abuse Survivors

Safety-first, trauma-informed support and advocacy. Learn more →

LGBTIQQ Individuals & Families

An affirming, judgment-free space for every identity. Learn more →

Psychological Evaluations

Assessments for clarity, planning, and family court. Learn more →

Is Beyond the Brain Therapies Inc. LGBTIQQ Friendly?

Yes. We are an LGBTIQQ-friendly and affirming practice. Lesbian, gay, bisexual, transgender, intersex, queer, and questioning clients, couples, and families are welcome here, and your identity is respected in every session.

LGBTQ+ people face higher rates of anxiety and depression, often made worse by discrimination or rejection (see NAMI). LGBTQ+ young people can reach the Trevor Project 24/7 at 1-866-488-7386.

Whole-Person Healing, Spirituality & Guidance

“Beyond the brain” means we look at the whole you: mind, body, relationships, and spirit. With a background that includes ministry, Debra welcomes faith and spiritual guidance into therapy when it matters to you, and never requires it.

Learn more in our spirituality and guidance FAQs or explore our therapy specialties.

Debra Doesn't Do This Alone: Meet the Team

Nicole Lindberg, MSW, LGSW, LADC

Addiction counseling, trauma-informed care, and recovery support. View profile

Dr. Gary Johnson, DC, DCBCN

Nutritional counseling and biofeedback. View profile

Andy Hahnz

Office assistant and your first point of contact. View profile

Questions

Frequently Asked Questions About Debra Nelson and Our Practice

Debra Nelson, MA, LMFT, is the founder of Beyond the Brain Therapies Inc. and Counseling & Mediation Solutions in Forest Lake, MN. She is a licensed marriage and family therapist, trauma specialist, mediator, psychological evaluator, and domestic abuse advocate with more than 30 years in mental health.

An LMFT is a Licensed Marriage and Family Therapist, a master’s-level clinician trained to treat mental health concerns within the context of relationships and family systems. In Minnesota, LMFTs are licensed by the Board of Marriage and Family Therapy, where you can verify a license.

Yes. Debra uses brainspotting therapy, biofeedback, and licensed counseling to help clients heal from trauma, including combat trauma, abuse, and single-incident events. Learn more in our trauma FAQs.

Yes. We are an LGBTIQQ-friendly and affirming practice for individuals, couples, and families of every identity. Book with Debra or request an appointment.

Yes. Nicole Lindberg, MSW, LGSW, LADC, is a licensed alcohol and drug counselor with 25+ years in substance use services. Our partner practice also offers addiction recovery services. For free, confidential referrals any time, call the SAMHSA National Helpline at 1-800-662-4357.

Yes. As a domestic abuse advocate, Debra offers trauma-informed counseling and help with safety planning and referrals. If you are in danger, call 911. You can also reach Minnesota Day One at 1-866-223-1111 or the National Domestic Violence Hotline at 1-800-799-7233 (text START to 88788).

Yes. Debra is a psychological evaluator and parenting consultant. Family-court evaluations and parenting assessments are offered through Counseling & Mediation Solutions. See our psychological evaluation FAQs.

It means healing that goes beyond talking about symptoms. We work with the nervous system, the body, relationships, and spirit through therapy specialties like brainspotting, HeartMath, and Quantum Biofeedback, alongside licensed counseling.

Beyond the Brain Therapies Inc. does business as Counseling & Mediation Solutions. Both are founded by Debra Nelson and share our Forest Lake office and booking system.

Support Resources

Help Is Available 24/7

If you or someone you love needs support right now, these trusted services are free and confidential.

988 Suicide & Crisis Lifeline

Call or text 988, any time.

Minnesota Day One

Domestic violence help: 1-866-223-1111.

National Domestic Violence Hotline

1-800-799-7233 or text START to 88788.

The Trevor Project

LGBTQ+ youth support: 1-866-488-7386.

SAMHSA National Helpline

Substance use and mental health: 1-800-662-4357.

Veterans Crisis Line

Dial 988, press 1, or text 838255.

Work With Debra

Ready to Talk With a Trauma Specialist?

Book online through our secure SimplePractice portal, choose your clinician, or call our Forest Lake office at 651-408-3174. Telehealth is available throughout Minnesota.

Send a Secure Message

Healing Is Possible. Let's Take the First Step Together.

Whether you are carrying trauma, navigating addiction, rebuilding after abuse, or simply feeling stuck, Debra and our Forest Lake team are here for you.