What Can Your Brain Do?

Your brain helps you think, move, remember and respond to the world. Understanding a few basic structures can make health information easier to follow without reducing every symptom to a simple explanation. A few structures to know Johns Hopkins Medicine’s brain anatomy guide describes the cerebrum’s roles in thinking and learning, the cerebellum’s role in […]

Choosing Holistic Therapy in Forest Lake

Choosing a therapist is a personal decision. If you are exploring Beyond the Brain Therapies in Forest Lake, begin with your goals: what would you like to understand, manage or change? Bring those questions to an initial conversation rather than relying on a promise of transformation. What to ask about treatment Ask which approach the […]

Three Questions to Ask About Brain Retraining Therapy

“Brain retraining” is a broad description, so start by asking what a provider means by it. A named psychotherapy, a feedback-based exercise and a proprietary program should each be evaluated on their own methods and evidence. A general label is not enough to predict a result. 1. What method will we use? Ask for the […]